What are steps need to be taken for oral care at times of Covid 19 pandemic?


All of us in Australia are under ‘stay at home’ directives or actually do our best and meet instructions for social distancing by staying as long as possible at home. Dentist Moorebank is under a lot of restrictions briefly to maintain optimum rate of risk control during the Coronavirus / COVID-19 pandemic, with the exception of the provision of care for dental emergencies. During this incredibly difficult time, because regular and preventive dental care opportunities are so restricted for people across Australia, we figured we might use this opportunity to explore some stuff you can do at home to keep your teeth and gums as safe as possible before you have access to licensed Casula dental practice cleanings and other oral care treatments.

With a comprehensive guide by dentist Moorebank for preserving oral health during the pandemic, This is a list of tips that our dental staff feels can be really useful for both oral and general health:


Wash your teeth two times a day and floss them once every day

The traditional oral health care advice is no less relevant now than it was before this crisis: make sure to brush your teeth at least twice a day, and floss between your teeth at least once a day. This is important to minimize the harmful effects of bacteria and plaque, which can cause uncomfortable cavities and increase the risk of gum disease significantly.


Rinse twice daily with an alcohol-free mouthwash product

The dentist in Moorebank clinic suggests that to clean your mouth with it twice a day if you have alcohol-free mouthwash. Because some anti-bacterial agents and alcohol can have a harmful effect on the immune system of the body, at this period, it is advised that toothpaste and mouthwashes be used without those additives. Moreover, rinsing with salt-water 3-4 times daily has been shown to be effective in keeping your mouth safe!


Clean your toothbrush regularly

Viruses can bind to a toothbrush's latex, soft bristles, and other components. Therefore, washing toothbrushes on a daily basis is the safest. A good soak in mouthwash combined with a bit of hydrogen peroxide can help preserve a clean toothbrush, followed by a thorough rinse under the faucet says casula dental practice technician.



Keep up hydration and  as well as a balanced diet

dentist Moorebank will always tell you that healthy oral care habits can be balanced by good eating habits and hydration. Throughout the day, please drink a lot of water and aim to reduce the intake of food products containing high amounts of starch and sugar. Often, be very cautious with hard foods that a tooth or dental repair can possibly chip or harm.


Always believe in oral holistic wellbeing and the connexion between oral health and overall wellbeing, as always said by dentists casula dental practice. Healthy teeth and gum protection will effectively reduce the pressure on the immune system of the body, allowing it to concentrate on other fights. It is advised to take action for your oral health as well as your general health during this difficult time of restricted access to regular dental treatment to stay in tip-top condition!
Location: Australia

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